January 2012
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7 Steps to Make Healthy Living a Lifetime Habit
1. Accept the need to change.
You must take responsibility for your present condition and understand that you are not a victim of your past but claim the power to shape your future. No matter what may have held you back (late-night snacking, cocktails after work, no time to exercise, depression, emotional eating, fatigue, poor eating habits or sugar addiction) you still have the power today...
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New job.
Apologies for a radio silence, but been very busy lately with getting myself ready for tomorrow - and that is, for starting a new job. I am very excited and looking forward to it, but I am getting more nervous by an hour… But that’s normal, right?
Still, I have no idea what I am going to wear tomorrow - the dress code at the new company is smart casual, but I would like to look more...