I’ve finally finished the 30 Day Shred and I am SO glad it is finally over! It was a hard work but I’ve lost 7cm off my stomach so that’s a result! And this is picture is dedicated to kleinjinx who is currently doing the P90x - you motivated me when I started, now I will motivate you: keep going, just think of the results in the end! As for me, I am going to have a break from Jillian - I’ve seen her face way too many times now!
Today I did Day 9 Level 1 of 30 Day Shred and boy, oh boy, I am in SO much pain now! My calves are on fire (not sure why, but probably because I’ve been doing proper full squats) and my arms/shoulders are aching - but that’s probably because I did half a set of REAL PUSH-UPS! I was very pleased with myself yesterday but now I am dying…
Tomorrow is Day 10 and on Tuesday I’m moving on to Level 2… I’m a little bit scared of it!
I knew that the second I started doing the 30DS workout and setting my mind on exercising regularly etc, something bad would happen.
On Wednesday I misstep on a pavement and sprained the outside of my right foot. I still managed to complete Day 2 of Level 1 of 30DS that same evening, however since then it’s been very painful to walk, let alone do any other movements. So unfortunately I had to skip the workout yesterday and now have to wait few more days before I start exercising again (according to a doctor).
I am very, very annoyed with this situation, as I’ve been so determined and motivated to do the whole workout programme from start to finish and just exercising in general (believe it or not)! It also annoys me that when I feel better, I will have to start from the beginning as these two days will no longer count.
I will still try however do some general exercises that don’t require my feet too much (abs, mild yoga etc). I feel like I’ve let myself down though! :-(
Level 1 Day 2 of 30 Day Shred completed!
Thanks kleinjinx for your great tip regarding printing out “a fitness calendar” and doing this whole workout remotely with me!
It’s here… and the pain starts tomorrow. No excuses!
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